How heavy is a NEOH bar?

One NEOH crunch bar weighs 30g, the nut bar weighs 28g.

How many carbohydrates does NEOH have?

A NEOH Crunch Bar has a total of 9g carbohydrates per bar, the nut bar only 5g carbohydrates but only 3g net carbohydrates. Only these have an influence on the blood sugar level. The remaining carbohydrates are empty and are not absorbed and excreted by the body. You can find further information at: https://www.neoh.com/at-de/netcarbs

How much fat does NEOH contain?

For the crunch bars: Chocolate & Raspberry: 6.6 g per bar (30g). Coconut: 7g per bar (30g).

The nut bar contains 9g fat.

How much protein does NEOH contain?

For the crunch bars: Chocolate: 6.3 g per bar (30g). Raspberry & Coconut: 5.9g per bar (30g).

For the nut bar it is 3g protein per bar (28g).

How much fiber does NEOH contain?

For Crunch Bars: Chocolate, Raspberry & Coconut : 7.8g per bar (30g).

The Nut Bar has 8g of fiber.

Which sweeteners do you use?

All NEOH products are sweetened mainly with vegetable fibres from agave, fermented corn and chicory, among others.

Are sweeteners worse than sugar?

This is a misconception. There is clear evidence that sugar is linked to 75% of all diseases and directly linked to 180,000 deaths per year. For sweeteners, there is no proven death to date. According to the ADI, you could eat 120 NEOH products per day for a lifetime without adverse effects. Moreover, some sweeteners are even found in nature. Erythritol, for example, is found in berries, mushrooms and cheese.

Does NEOH use aspartame?

No, we don't use aspartame.

Does NEOH have an effect on blood sugar levels?

NEOH has only 3g of net carbohydrates per bar and only these have an effect on the blood sugar level. The remaining carbohydrates are empty and are not absorbed and excreted by the body. The fiber in NEOH also ensures that the carbohydrates arrive more slowly in the blood. NEOH therefore has only a minimal influence on the blood sugar level. You can find further information at: https://www.neoh.com/at-de/netcarbs

Does polydextrose affect the blood sugar level?

Polydextrose in itself is a fibre. Fibre has no influence on the blood sugar level. On the contrary: Dietary fibres ensure that carbohydrates enter the bloodstream more slowly and therefore have less influence on the blood sugar level. Fibre is therefore not only neutral, but also has a blood sugar-lowering effect according to the FDA and EU Commission.

Do you use refined sugar?

We do not add refined sugar to our products.

Why does NEOH have 1g of sugar? Why not 0g sugar?

We use some whey powder to make NEOH more protein-rich. The 1g of sugar comes together by using the whey powder.

Is NEOH vegan?

Due to the use of whey powder, the Crunch Bars are unfortunately not vegan but vegetarian. The Caramel Nuts Bar, however, is vegan.

Is NEOH vegetarian?

Yes! All NEOH products are vegetarian. The Caramel Nuts Bar is even vegan.

Why do you not use coconut blossom sugar, dates or honey for sweetening?

Coconut blossom sugar, dates and honey affect the blood sugar level more drastically than the sweeteners we use. For this reason these 3 ingredients are not an option for us.

Is sucralose bad for my gut flora?

With the amount of sucralose found in an NEOH, you would have to eat 120 bars per day (!!!) for years to prove an effect in your intestinal flora.

Which soya do you use?

We use soy protein isolate in our CrossBars. Unlike native soya, soy protein isolate has no effect on hormone levels and is also compatible with a ketogenic diet.

What is the chemical score of NEOH?

NEOH has a chemical score of 110. In comparison: one egg has 100.

What protein sources do you use?

We use whey, soy protein isolate, peas and cocoa protein.

Do you use soy protein isolate or native soy?

We use high quality soy protein isolate to produce the best biological protein value.

How high quality is your protein blend?

We have a chemical score over 110!! That's way more than average "high quality" protein bars.

We had this result tested in a German laboratory SYNLAB Analytics & Services Germany GmbH.

• Aminogramm g/100g
• Leucine 8.16g/100g
• Isoleucine 4.84g/100g
• Valine 4.71g/100g
• Lysine 6.41g/100g
• Histidine 2.65g/100g
• Methionine + CYST 2.42g/100g
• Phenylalanine + TYR 8.12g/100g
• Threonine 3.95g/100g
• Tryptophan 1.43g/100g

 Exact results: here

Is NEOH suitable for diabetics?

Yes, NEOH is suitable for diabetics because our bars have a minimal effect on blood sugar levels. You are welcome to measure the influence on your blood sugar level with a measuring device after snacking at home. However, to be on the safe side, we still recommend that you discuss this with your doctor. You can find more information about blood glucose and NEOH on our website.

Is NEOH keto-friendly?

Yeah, NEOH is keto-friendly. An NEOH only has 3 grams of net carbohydrates. Only these have an effect on blood sugar levels. The remaining carbohydrates are empty and are not absorbed and excreted by the body. You can find more information under: https://www.neoh.com/at-de/netcarbs

Can I consume sweeteners during a ketogenic diet?

Since NEOH has only 3g net carbohydrates, the amount of sweeteners used in NEOH is suitable for your ketogenic diet.

Can I lose weight with NEOH?

If you consume more calories than you consume, you will certainly lose weight. If the opposite is true, NEOH will unfortunately not help you lose weight. NEOH can be integrated into a diet with 1g sugar and only 110 cal per bar.

How many Weight Watchers smart points does NEOH have?

One NEOH bar equals to 3 WW SmartPoints.

What does Netcarbs mean?

Net carbs are those carbohydrates that have an influence on the blood sugar level. The remaining part (complex carbohydrates) is not absorbed by the body and is then excreted. NEOH e.g. has 12g carbohydrates. 3g of these are net carbs. Only this part has an influence on the blood sugar level, the rest is excreted. With only 3g of net carbs, NEOH has only a minimal influence on the blood sugar level and can therefore be consumed during a ketogenic diet and as a diabetic. However, if you are a diabetic and are unsure of your diet, we recommend that you consult your doctor before consumption.

How do I count net carbs?

To calculate net carbohydrates, everything that does not arrive in the blood as glucose must be subtracted from the calories. This leaves the carbohydrates:

Specifically, for NEOH, this is what it looks like: (In general: 1g fat = 9cal, 1g protein = 4cal, 1g fiber = 2cal, 1g net carbohydrate = 4cal)

 Total calories NEOH: 98cal

- Calories from fat: 36.4cal

- Calories from protein: 30cal

- Calories from dietary fibre: 6cal

- Calories from glycerine: 9.8cal

= 15.8cal from net carbohydrates

 15.8 cal divided by 4cal/g net carbohydrates = 3.95g net carbohydrates

 You can find further information here: https://www.neoh.com/at-de/netcarbs